Sadhu board
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DestressIn a day, we accumulate a lot of different emotions, which necessarily need a way out. Sadhu board allows to free from all stress in body and mind. Participants of the class can express themselves by voice and movements, taking away any unwanted emotion. As a result, calm and relaxation. -
EnergySadhu board is also called a fire board due to its effect on the human nervous system. After interacting with the board, in a while, any attendee feels a pleasant heat in the body and surge of energy. For example, if the attendee has any wish or a goal to achieve, this rising energy may strengthen the intention to go further or even to win. The explanation is super simple - not every day that you’re standing on nails. It’s a hero who can do it! -
HealthIn different cultures, the Sadhu board was used as a tool to increase immunity, because of a positive effect of short-term stress. All humans have got over 70,000 nerve endings on feet, and when they are activated, the overall immunity is increased and there is a full recovery of the body. Sadhu Board is one of the subspecies of reflexotherapy, with a major focus on the therapeutic properties of direct contact with nails.
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YogaThe Sadhu board is an ancient yoga tool from India mentioned in the holy book of Mahabharata. Yoga and meditation practitioners have a strong sense of focus and attention. Standing on a board with nails allows a certain amount of time to enter into delicate mental states, after which the depth of spiritual practices, including all forms of meditation and yoga, increases.
How the class runs
1
Itroduction
Introduction to the fundamentals of psychophysiology - How Sadhu board influence on body, mind and energy levels.
Meet-and-greet session
Meet-and-greet session
2
Activity
Group standing on Sadhu board with magical music
3
Feedback
Sharing session with emotions and insights after the class
Reviews
Dr. Dimitri Subbotin
Master in nail therapy
"For me this activity of standing on Sadhu board( with nails) has become a natural way of training myself, my body and my mind. I have tons of people to deal with, so that often leads to energy loss and all sorts of imbalances.
I'm lucky to have nice environment of practitioners and other self-development teachers around me. One day I travelled to Nepal for a spiritual retreat. That's where I heard about the activity of standing on nails as a way to unload mentality. And I thought, " I have a lot to do with sales, communications, so by the end of my working day I'm exhausted and soaked out. I need to find a natural way how to return my energy". Then I came across Master Paak Dgzhivan in Moscow, joined his class and had an experience of a lifetime. I spent 1 hour on board with nails. Unbelievable!! After I had amazing insights, which helped to change my life 180 degrees.
Normally I stand on nails several times a week myself and run individual/group classes. For me this is one of the best ways to pass my knowledge to other people.
F.A.Q.
If you follow all the instructions, the board doesn’t hurt. Nails are dynamic so when you’re standing on the board, they take the shape of your feet. It is very similar to reflexology procedures used in medicine.
You CAN NOT use board with nails while having :
- Heart diseases
- Pregnancy (if practiced before - fine)
- Epilepsy and acute allergy
- Alcohol and drug intoxication
- Inflammations of any sort
- Wounds on feet
It takes 2 hours including introduction, activity itself and feedback session
Due to local authorities please come with a mask. All classes are non-mask. Sanitizers are provided.
- Stregthen immunity
- Stress relief
- Boost of energy
No, there are not. Just the ones are mentioned above in the health section.
The Sadhu board may become your permanent tool of health and wealth growth.
The Sadhu board may become your permanent tool of health and wealth growth.